For ages, legumes have served as the alternate to meaty recipes. One of these natural and tasty legumes is the chickpea. Although completely safe and nutritious for humans, the question still stands; can dogs eat chickpeas?
Yes, they can. Chickpeas contain lots of healthy fiber, proteins, and fats for dogs. But not just that, they also include minerals like Sodium and Potassium as well as Vitamin A, B-complex and many others.
But here’s the catch:
Not all types of chickpeas are safe for dogs and there’s certainly a limit to how much chickpeas you can feed them. Read along and find out more about how you can feed chickpeas to your dog!
Are Chickpeas Healthy for Dogs?
Chickpeas, also known as Garbanzo Beans, are quite healthy for dogs to consume.
Most dog owners don’t feed chickpeas to their dogs out of fear since not all human foods can be consumed by dogs. With that said, there’s no denying the fact that chickpeas are one of the safest foods for your pup.
Need a little no-brainer stat? More than 11.5% of dog food recipes use chickpeas as reported by the Pet Food Industry. If you ask us, that’s still a fairly high percentage of usage when compared to other popular veggies in dog foods.
Here’s the reason:
Chickpeas pack a punch when it comes to being delicious and nutritious. Be it vitamins, minerals, or just essential nutrients for your pup’s well being, they have it all. Get ready for some tail-waggin’, paw-lickin’ action from your dog as it asks for more chickpeas.
That doesn’t convince you? I feel we have a little more data to get you through. Next, let’s discuss how you can feed chickpeas to dogs and an in-depth nutritional breakdown of this tasty legume.
Nutritional Facts of Chickpeas for Dogs
Let’s stop beating about the bush; here are a few nutritional facts about chickpeas that’ll blow your mind away.
If there’s one thing chickpeas are good at, it’s being a great source of protein. In a single cup, it contains about 15 grams of proteins.
Proteins are the building elements of several dog organs and structures. They’re required for the growth and maintenance of muscles and cells everywhere in the body. Proteins also contribute to a shinier coat and healthy hair for your dog.
Although chickpeas are quite rich in proteins; you shouldn’t completely substitute chickpeas for other animal protein sources in your dog’s diet. Sure, chickpeas are a great protein source, but try to maintain a balance. Animal proteins make up for several amino acids which are essential for your dog’s body.
You can use both types of proteins in rotation. A good mix of meat plus legumes will keep your dog happy and all dietary issues far away.
Fortunately, chickpeas are filled with good fats. In particular, polyunsaturated and monounsaturated fats in chickpeas have many health benefits for dogs and humans alike. Chickpeas also have small amounts of saturated fats that aren’t as healthy for dogs.
Apart from proteins, chickpeas are chock-full of dietary fibers. Fibers can single-handedly resolve many gastrointestinal and digestive conditions. It can help avoid diarrhea, constipation, and even help reduce the risks of developing colon cancer.
Here’s another benefit of fibers:
Dietary fibers are also great for weight management in dogs. Especially if you own a senior dog, a fiber-rich diet can be extremely healthy. Fiber is linked with a feeling of satiety and reducing appetite in dogs. It goes without saying, a fiber-rich diet will help your dog avoid many unhealthy conditions from the get-go.
Vitamins & Minerals
Chickpeas keep on giving when it comes to vitamins and minerals.
They’re fairly rich in Potassium which is linked with a healthy operation of several bodily organs. It helps develop stronger muscles and boosts metabolism in dogs. Apart from that, it is also responsible for bone health and proper neural function in dogs.
Sodium is the second-richest mineral found in Garbanzo beans. It is important for the maintenance of cellular and muscular function.
Other than these two, chickpeas also have small amounts of:
Vitamins are just as abundant in chickpeas as minerals. Namely, Vitamin A, B-complex, C, and K are found in chickpeas. Vitamin A is responsible for a healthy retinal function. Vitamin B-Complex keeps several organ issues and diseases at bay whereas vitamin C helps avoid cellular damage.
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How Much Chickpeas Can A Dog Eat?
One thing’s for sure; chickpeas are quite rich in nutrients and worthy of your bucks. However, all foods should be fed in moderation. Is the same true for chickpeas?
Chickpeas should be fed in smaller amounts as well. They’re quite rich in dietary fibers and will help your pup feel full (very quickly!). Although fibers are great for your dog’s tummy, they’re not great if fed in high amounts.
Too much fiber can also cause your pup to have diarrhea or loose stools. Apart from that, chickpeas might also cause gas if fed in high amounts. You can likely avoid these conditions by feeding chickpeas once a week or as a treat to your dog on special occasions.
Are Chickpeas Safe for Dogs?
By now, you must have some sense of how nutritious chickpeas are. However, you can’t feed all types of chickpeas to dogs.
So, in this section, we’ll go over all the types of chickpeas and discuss whether you can feed them to your dog.
Unfortunately, dogs can’t really eat dried chickpeas as they’re quite hard to chew. Rather than feeding dried chickpeas to your pup, you should soak them overnight and then cook them.
You can cook the chickpeas in boiling water so they’re softer for your dog to enjoy. Also, try not to add any seasoning while you’re preparing the chickpeas.
Unless you’re limited by options, don’t go with canned chickpeas. Canned chickpeas come with several preservatives that are quite dangerous for your dog’s tummy. Not to mention, canned chickpeas really tone down the health benefits of legumes, making them less nutritious.
Chickpeas & Hummus
Who doesn’t like a bit of Hummus? However, don’t try feeding it to your dog. The spices and processed ingredients will make your doggo’s tummy hurt. If you do want to treat your pup with hummus, make it at home with no seasonings and your own cooked chickpeas.
If you need more options, you can:
- Mix and match chickpeas with animal proteins
- Mix with other veggies
- Serve as a delicious treat
- Turn it into flour (also called gram flour) by grinding your chickpeas. You can use it instead of regular flour in your recipes
Chickpeas are rich in nutrients your dog needs to live a prosperous life. They also play a vital role in the prevention of diseases like cancers, heart diseases, and many others.
So, what are you waiting for? Dogs can eat chickpeas safely and you can get your pup started on them right away.